Recommendations based on "You are a Badass (Deluxe Edition) How to Stop Doubting Your Greatness and Start Living an Awesome Life"

An investigation of love in all its forms, featuring conversations with Lisa Taddeo, Esther Perel, Emily Nagoski, Kate Bowler, Alain de Botton, Stephen Grosz, Roxane Gay and othersJournalist Natasha Lunn was almost 30 when she realized that there was no map for understanding love. While she was used to watching friends fall in and out of love, the older she got the more she had to acknowledge: her friends' relationship struggles could no longer be chalked up to youth, and the more she learned about her parents, grandparents, work colleagues, and mentors the clearer it became that age had not brought any of them any closer to understanding this elusive, transformative, consuming emotion. One night during the months she found this realization settling over her, she sat up in bed and jotted three words in a notebook: conversations on love. In that moment, Lunn understood that she didn't want advice about love, she wasn't looking for the answers, or evergreen wisdom but she craved candid, wide-ranging, sometimes uncomfortable conversations about the parts of love that often don't make it into our everyday discussions of marriage, sibling relationships, friendships, or mother/daughter bonds. Conversations on Love started as an experiment aimed at interviewing experts about what love meant to them, in all of it's messiness, and quickly blossomed into a newsletter that attracted thousands of subscribers and a prestigious range of interviewees. It turns out that Lunn wasn't the only person ready to talk more openly and expansively about love.Interweaving personal essays and revealing interviews with some of the most sough-after experts on love, journalist Natasha Lunn guides us through the paradoxical heart of three key questions about love--How do we find love? How do we sustain it? And how do we survive when we lose it?--to deliver a book that is a solace, a beacon, a call to arms, a tool-kit. The real-life love stories in these pages will leave you hopeful and validated, while the insights from experts will transform the way you think about your relationships. Above all, Conversations on Love will remind you what love is: fragile, sturdy, mundane, beautiful, always worth fighting for.

How can we change the conversation around gender, become better allies, challenge misconceptions and make the world a better place? Anti-transgender legislation is being introduced across the world in record-breaking numbers. Trans people are under attack in sports, healthcare, entertainment, schools, bathrooms and nearly every walk of life. Schuyler Bailar didn't set out to be an activist, but his very public transition to the Harvard men's swim team put him in the spotlight. His choice to be open about his journey and share his experience has touched people around the world. His plain-spoken education has evolved into tireless advocacy for inclusion and collective liberation. In He/She/They, Schuyler uses storytelling and the art of conversation to give us essential language and context of gender, meeting everyone where they are and paving the way for understanding, acceptance and, most importantly, connection. Schuyler clearly and compassionately addresses fundamental topics, from why being transgender is not a choice and why pronouns are important, to more complex issues including how gender-affirming healthcare can be lifesaving and why allowing trans youth to play sports is good for every child. More than a book on allyship, He/She/They also speaks to trans people directly, answering the question, 'does it get better?' with a resounding yes, celebrating radical trans joy. With a relatable narrative rooted in facts, science and history, Schuyler helps restore common sense and humanity to a discussion that continues to be divisively co-opted and deceptively politicized. Myth-busting, affirming and compassionate, He/She/They is a crucial, urgent and lifesaving book that will forever change the conversation about gender. *** 'Informative, fabulous to read, and leaves the reader with joy. I love this book!' Jonathan Van Ness, New York Times bestselling author, and TV personality 'Written for both a trans and a general readership, [this] is a solid introduction to why trans rights matter' Publisher's Weekly 'I wish I had this book to guide my own journey years ago, but I am so glad it exists now. We need it!' Dylan Mulvaney, actress, comedian

“A must-have for any woman targeting the distance.” —Runner’s WorldA no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon everAs recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought our way in. Today, women make up almost half of the marathoning population. Yet most marathon training manuals are written by men. And while these men are experts when it comes to how men can and should train, women need training programs tailored to our bodies—to our unique strengths and weaknesses—so that we can avoid injuries and run at our peak. The programming in this book was created by a woman, specifically for women.Master the Marathon is a comprehensive guide to marathon training for women at all levels of running—beginner, intermediate, and advanced. The book takes you through everything you need to know to be prepared for the 26.2 miles of the marathon, including detailed training plans, strength training programs, building your mental awareness of your physical body, nutrition, guidance on finding the best marathon for you, identifying and avoiding potential injuries, inspirational advice, and other unexpected pieces of wisdom.Both incredibly practical and deeply motivating, Master the Marathon will help you unlock the strength and determination inside you to embark on the spectacular journey that is the marathon.

The Best Graphic Book of 2021 by Publishers Weekly | A New York Times Best Graphic Novel of 2021 | A New York Times Notable Book | An Autostraddle Best Queer Book of the Year | A Boston Globe Best Book of the Year | A St. Louis Post Dispatch Best Book of the Year | NPR, 12 Books NPR Staffers Loved | Shelf Awareness Best Books of 2021From the author of Fun Home, a profoundly affecting graphic memoir of Bechdel's lifelong love affair with exercise, set against a hilarious chronicle of fitness fads in our timesComics and cultural superstar Alison Bechdel delivers a deeply layered story of her fascination, from childhood to adulthood, with every fitness craze to come down the pike: from Jack LaLanne in the 60s ("Outlandish jumpsuit! Cantaloupe-sized guns!") to the existential oddness of present-day spin class. Readers will see their athletic or semi-active pasts flash before their eyes through an ever-evolving panoply of running shoes, bicycles, skis, and sundry other gear. But the more Bechdel tries to improve herself, the more her self appears to be the thing in her way. She turns for enlightenment to Eastern philosophers and literary figures, including Beat writer Jack Kerouac, whose search for self-transcendence in the great outdoors appears in moving conversation with the author’s own. This gifted artist and not-getting-any-younger exerciser comes to a soulful conclusion. The secret to superhuman strength lies not in six-pack abs, but in something much less clearly defined: facing her own non-transcendent but all-important interdependence with others.A heartrendingly comic chronicle for our times.

THE NEW BOOK FROM DEBORAH FRANCES-WHITE, BESTSELLING AUTHOR OF THE GUILTY FEMINIST Six Conversations We're Scared to Have - from The Guilty Feminist will face up to one of the biggest challenges in feminism right now - how we can have difficult conversations well, how we can disagree well, how we can build bridges and change minds, including our own. In Deborah's own words, 'Six Conversations... is a book I simply have to write. This is a dialogue I've been having with those I trust in private for a long time. This is a conversation I need to be brave enough to have in public. I am part of a movement that has called Time's Up on top-down power at the expense of those who have been used and discarded. I want to live in a world where people in marginalised groups have a real voice that enacts fast change. I also speak as someone whose formative years were spent in a high control group, where people rarely said what they meant. We said what we needed to, to avoid punishment and shunning which meant our words often didn't match our thoughts and actions. I know what that fosters and where it ends. I feel compelled to look at the way our society is changing and look at how we can mature together and build better, stronger, more usable bridges more quickly to make the world a genuinely better place for those who desperately need it to be. And isn't that all of us right now?' Praise for Deborah Frances-White and THE GUILTY FEMINIST: 'Breathes life into conversations about feminism' PHOEBE WALLER-BRIDGE 'Genius' SUNDAY TIMES 'Funny, fresh, thought-provoking' OBSERVER 'Very funny, very clever, very thoughtful and very relevant' DOLLY ALDERTON 'Everything you wanted to know about feminism but were afraid to ask' EMMA THOMPSON 'Quite possibly the defining feminist of our generation' ELIZABETH DAY 'Encouraging every woman to say: "I get to be heard. I deserve to be seen" ' DAILY EXPRESS

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou­sands of women, cutting-edge medical research, and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence. With her signature wit and levity—in entertaining chapters designed for ADHD readers—Otsuka explores the unique challenges that ADHD women face and illuminates the extraordinary qualities that set them apart: overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally. By dismantling the long-standing stereotypes and misinformation surrounding women with ADHD, Otsuka offers a beacon of hope for any woman looking to transform her symptoms into strengths. Comprehensive, lively, and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your truly magnifi­cent and brilliant brain. Are you ready to discover your superpower?

USA Today Bestseller From the founder of Money with Katie, a leveled-up finance guide for ambitious women everywhere—and a rallying cry for a new money movement Women experience money differently than men do. In the United States, women have only 55 cents for every dollar of wealth held by men, are more likely to end up in poverty following a divorce, and are less likely to retire with the resources they need. What can women do to build wealth and claim financial power in a system that wasn’t designed for them? Katie Gatti Tassin, personal finance writer and host of the popular podcast The Money with Katie Show, has built an energized following of smart, ambitious women seeking a deeper understanding of the financial issues that affect them. In Rich Girl Nation, Tassin deconstructs the unique challenges women face on their journey to financial freedom, offering context and nuanced guidance on money matters including: • Performing a budgetary “Hot Girl Detox” • Proven salary negotiation strategies that effectively navigate gender bias • Investing frameworks that make you the leader of your financial life • How (and why) to create a prenup • Preparing and saving for childcare efficiently • Retiring independently (and in a tax-optimized way) Packed with scrupulous research and Tassin’s trademark wit, Rich Girl Nation uncovers the real story behind our financial system and shows us exactly how to thrive within it while we fight for broader change. It’s time for women to unite in unapologetic financial autonomy with the net worths to show for it—and to change the playing field not just for ourselves but for the next generation of Rich Girls, too.

Ellie Middleton is back with a practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out. The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out, including: - Creating a launch pad to remember the essentials when you leave the house- Drawing a car park of ideas to help visualise your thoughts and manage impulse control- The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn't another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we `should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU.

A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.Some survivors are unflappable, yet it’s not their optimism or grit or mindfulness that carries them forward – it’s that they acknowledge and internalize the inherent instability in their lives. They are using the three tools that allow us to weather life's stormiest seasons: narrative, ritual, and purpose. In her debut book, Harvard- and Stanford-trained child and adult psychiatrist Suzan Song draws from her clinical practice, patient stories, research, and public health work to help readers release their unrealistic longing for stability, and open them up to a new, heathier mindset.While most of us will not experience the horrors of torture or being held hostage, there are countless uncertainties and dangers that are common in everyday life. From the challenges of tumultuous relationships, work, parenting and personal finances, to upheavals like the pandemic and climate disasters, we find ourselves lost and confused each time our lives are upended. How we cope is shaped by an intricate daisy chain of choices and experiences.From her clinical practice in the United States to her global work over two decades with survivors of human rights violations, Dr. Song has uncovered three keys to resilience: Narrative, Ritual, and Purpose. Whatever you're going through, these three tools can help you weather the winters of life. Profoundly insightful and beautifully written, Why We Suffer and How We Heal offers a groundbreaking new path to deep healing and finally feeling alive again.

NEW YORK TIMES BESTSELLER"By turns hilarious and heartbreaking, Hannah Hart’s new book is a roaring, beautiful, and profoundly human account of an extraordinary life."—John Green "Hannah shares her truth with an honesty that is inspiring—one that makes me believe her when she says that it’s going to get better or that laughter is just around the corner or that you aren’t alone."—Jenny Lawson, #1 New York Times bestselling author of Let's Pretend This Never Happened and Furiously Happy Hannah Hart, wildly popular YouTube personality and author of the New York Times bestseller My Drunk Kitchen, is stirring up tales from her past with a collection of narrative essays about family, faith, love, sexuality, self-worth, friendship and fame.Personal note:Hello, my darlings! I am incredibly pleased to present Buffering: Unshared Tales of a Life Fully Loaded!As a big fan of memoirs, I wanted to try my hand at writing about the events of my life that deserve a little more consideration than can be accomplished in 140-characters or a 6-minute vlog. Now on the cusp of turning 30, I'm ready to expose some parts of my life that I haven't shared before. Before, it was all about privacy, process and time. And now the time has come! I’m ready to put myself out there, for you.  I'm a little nervous about all these vulnerable words going into the world, these tales about my love life, the wrestling I’ve done with faith, how I feel about sex and my family and myself. I’ve had a lot of trials, a lot of errors, but also a lot of passion. Here’s the thing--I've always found comfort in the stories shared by others, so I hope my stories, now that I feel ready to tell them, will bring you some comfort too.And when you read this book please remember: Buffering is just the time it takes to process.Enjoy!Love,Hannah