at this point, i feel like i'll read anything that matt haig's gonna come up with. :))

Reading this book was like having a blanket wrapped around you and a big steaming mug of tea handed to you. This is a much needed book for anyone to read not just depression-anxiety sufferers. The book is broken up into segments with short passages, notes and Matt Haig’s experiences with sever panic attacks and depression, making it easy to pore over at your leisure. Totally worth reading.