Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture has taught us to think and speak in ways that can actually perpetuate conflict, internal pain and even violence. Nonviolent Communication partners practical skills with a powerful consciousness and vocabulary to help you get what you want peacefully.In this internationally acclaimed text, Marshall Rosenberg offers insightful stories, anecdotes, practical exercises and role-plays that will dramatically change your approach to communication for the better. Discover how the language you use can strengthen your relationships, build trust, prevent conflicts and heal pain. Revolutionary, yet simple, Nonviolent Communication offers you the most effective tools to reduce violence and create peace in your life—one interaction at a time.
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Nonviolent Communication: A Language of Life
Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture has taught us to think and speak in ways that can actually perpetuate conflict, internal pain and even violence. Nonviolent Communication partners practical skills with a powerful consciousness and vocabulary to help you get what you want peacefully.In this internationally acclaimed text, Marshall Rosenberg offers insightful stories, anecdotes, practical exercises and role-plays that will dramatically change your approach to communication for the better. Discover how the language you use can strengthen your relationships, build trust, prevent conflicts and heal pain. Revolutionary, yet simple, Nonviolent Communication offers you the most effective tools to reduce violence and create peace in your life—one interaction at a time.
Popular Reviews(1)
Reviewed by CarlaThis book and the techniques explained were eye opening to me especially for really understanding diverse conflicts I had with friend, colleagues or my partner. In hindsight I now understand see things differently. Truly hearing the needs and pain of the other is so difficult, but after reading this book I am hopeful and want to get better at listening and expressing my own needs. The area that intrigued me were: -Distinguishing observation from evaluation -The pain of not expressing our needs -Request vs Demands -Cultivating awareness of the energy behind our action The techniques explain for NVC are not easy to apply but it is smth I want to adopt and learn so I can navigate conflicts better. The structure of the book is created in small chapters, has exercises and examples that showcase each situation of conflict.