Recommendations based on "Just Breathe"

The name of your first-born. The face of your lover. Your age. Your address...What would happen if your memory of these began to fade?Is it possible to rebuild your life? Raise a family? Fall in love again?When Claire starts to write her Memory Book, she already knows that this scrapbook of mementoes will soon be all her daughters and husband have of her. But how can she hold on to the past when her future is slipping through her fingers...?Original, heartwarming and uplifting, The Memory Book is perfect for fans of Jojo Moyes.

What sixteen-year-old Elizabeth has lost so far: forty pounds, four jean sizes, a boyfriend, and her peace of mind. As a result, she’s finally a size zero. She’s also the newest resident at Wallingfield, a treatment center for girls like her―girls with eating disorders. Elizabeth is determined to endure the program so she can go back home, where she plans to start restricting her food intake again.She’s pretty sure her mom, who has her own size-zero obsession, needs treatment as much as she does. Maybe even more. Then Elizabeth begins receiving mysterious packages. Are they from her ex-boyfriend, a secret admirer, or someone playing a cruel trick?This eloquent debut novel rings with authenticity as it follows Elizabeth’s journey to taking an active role in her recovery, hoping to get back all that she lost.

The Sunday Times Bestseller 'essential, Clever And Kind' Alain De Botton 'i Am A Huge Admirer Of Julia's Work' Elizabeth Day ______________________ Why Do Some Families Thrive In Adversity While Others Fragment? How Can Families Weather Difficult Transitions Together? Why Do Our Families Drive Us Mad? And How Can Even Small Changes Greatly Improve Our Relationships? In Every Family Has A Story, Bestselling Psychotherapist Julia Samuel Turns From Her Acclaimed Work With Individuals To Draw On Her Sessions With A Wide Variety Of Families, Across Multiple Generations. Through Eight Beautifully Told And Insightful Case Studies, She Analyses A Range Of Common Issues, From Loss To Leaving Home, And From Separation To Step-relationships, And Shows How Much Is, In Fact, Inherited -- And How Much Can Be Healed When It Is Faced Together. Exploring The Relationships That Both Touch Us Most And Hurt Us Most, Including The Often Under-appreciated Impact Of Grandparents And Siblings, And Incorporating The Latest Academic Research, She Offers Wisdom That Is Applicable To Us All. Her Twelve Touchstones For Family Well-being -- From Fighting Productively To Making Time For Rituals -- Provide Us With The Tools To Improve Our Relationships, And To Create The Families We Wish For. This Is A Moving And Reassuring Meditation That, Amid Trauma And Hardship, Tells Unforgettable Stories Of Forgiveness, Hope And Love. ______________________ 'everyone Who Reads This Will Learn Something Profound' Dr Rachel Clarke 'offers Vivid Insights In A Book For All Families' Kathryn Mannix 'i Love Every Word She Writes' Cathy Rentzenbrink

The riveting, powerful memoir of the woman whose statement to Brock Turner gave voice to millions of survivorsShe was known to the world as Emily Doe when she stunned millions with a letter. Brock Turner had been sentenced to just six months in county jail after he was found sexually assaulting her on Stanford's campus. Her victim impact statement was posted on BuzzFeed, where it instantly went viral--viewed by eleven million people within four days, it was translated globally and read on the floor of Congress; it inspired changes in California law and the recall of the judge in the case. Thousands wrote to say that she had given them the courage to share their own experiences of assault for the first time.Now she reclaims her identity to tell her story of trauma, transcendence, and the power of words. It was the perfect case, in many ways--there were eyewitnesses, Turner ran away, physical evidence was immediately secured. But her struggles with isolation and shame during the aftermath and the trial reveal the oppression victims face in even the best-case scenarios. Her story illuminates a culture biased to protect perpetrators, indicts a criminal justice system designed to fail the most vulnerable, and, ultimately, shines with the courage required to move through suffering and live a full and beautiful life.Know My Name will forever transform the way we think about sexual assault, challenging our beliefs about what is acceptable and speaking truth to the tumultuous reality of healing. It also introduces readers to an extraordinary writer, one whose words have already changed our world. Entwining pain, resilience, and humor, this memoir will stand as a modern classic.

What happens when your partner of twenty years suddenly believes you’re nothing but a stranger?What do you do when your history together is gone?How do you prove you’re not an imposter in your own life?When the partner of Emmy Award–winning screenwriter Abi Morgan abruptly collapsed from a mysterious illness, doctors were concerned that he would not survive. Then, six months later, Jacob woke from his coma, to the delight and relief of his family and friends—except this proved to be anything but a Hollywood ending. Because to Jacob, the woman standing at his bedside, who had cared for him all these months, was not his partner. Not his children’s mother. Not the woman he loved. Sure, she looked like his Abi, but this was an imposter, living someone else’s life.Finding herself dropped into a real-life night-mare seemingly ripped from the pages of a thriller, Abi must find a way to hang on to not only their past but also their future together, before it slips away from them both. With grace, an irresistible sense of humor and refreshingly raw honesty, This Is Not a Pity Memoir grapples with a journey through fear and redemption few should have to face.What do you do when you are losing your love?You don’t write a pity memoir.You write a love story.

What I hope is that people reading this book will bear in mind that we are human beings first, inmates second.--Bonnie ForeshawIn a stunning new work of insight and hope, New York Times bestselling author Wally Lamb once again reveals his unmatched talent for finding the humanity in the lost and lonely and celebrates the transforming power of the written word.For the past several years, Lamb has taught writing to a group of women prisoners at York Correctional Institution. At first mistrustful of Lamb, one another, and the writing process, over time these students let down their guard, picked up their pens, and discovered their voices. In this unforgettable collection, the women of York describe in their own words how they were imprisoned by abuse, rejection, and their own self-destructive impulses long before they entered the criminal justice system. Yet these are stories of hope, humor, and triumph in the face of despair. Having used writing as a tool to unlock their creativity and begin the process of healing, these amazing writers have left victimhood behind.In his powerful introduction, Lamb describes the incredible journey of expression and self-awareness the women took through their writings and shares how they challenged him as a teacher and as a fellow author. In "Hair Chronicles," Tabatha Rowley tells her life history through her past hairstyles -- outer signals to the world each time she reinvented herself and eventually came to prize her own self-worth. Brenda Medina admits in "Hell, and How I got Here" that she continued to rebel in prison until her parents' abiding love made her realize that her misbehavior was hurting them and herself deeply. In "Faith, Power, and Pants," Bonnie Foreshaw describes how faith has carried her through trials in life and in prison and has allowed her to understand her past actions, to look toward the future, and to believe that she will once again taste home cooking. Couldn't Keep It to Myself is a true testament to the process of finding oneself and working toward a better day.

The widow of “American Sniper” Chris Kyle shares their private story: an unforgettable testament to the power of love and faith in the face of war and unimaginable loss--and a moving tribute to a man whose true heroism ran even deeper than the legendIn early 2013, Taya Kyle and her husband Chris were the happiest they ever had been. Their decade-long marriage had survived years of war that took Chris, a U.S. Navy SEAL, away from Taya and their two children for agonizingly long stretches while he put his life on the line in many major battles of the Iraq War. After struggling to readjust to life out of the military, Chris had found new purpose in redirecting his lifelong dedication to service to supporting veterans and their families. Their love had deepened, and, most special of all, their family was whole, finally.Then, the unthinkable. On February 2, 2013, Chris and his friend Chad Littlefield were killed while attempting to help a troubled vet. The life Chris and Taya fought so hard to build together was shattered. In an instant, Taya became a single parent of two. A widow. A young woman facing the rest of her life without the man she loved.Chris and Taya’s remarkable story has captivated millions through Clint Eastwood’s blockbuster, Academy Award-winning film American Sniper, starring Bradley Cooper as Chris and Sienna Miller as Taya, and because of Chris’s bestselling memoir, in which Taya contributed passages that formed the book’s emotional core. Now, with trusted collaborator Jim DeFelice, Taya writes in never-before-told detail about the hours, days, and months after his shocking death when grief threatened to overwhelm her. Then there were wearying battles to protect her husband’s legacy and reputation.And yet throughout, friendship, family, and a deepening faith were lifelines that sustained her and the kids when the sorrow became too much. Two years after her husband’s tragic death, Taya has found renewed meaning and connection to Chris by advancing their shared mission of “serving those who serve others,” particularly military and first-responder families. She and the children now are embracing a new future, one that honors the past but also looks forward with hope, gratitude, and joy.American Wife is one of the most remarkable memoirs of the year -- a universal chronicle of love and heartbreak, service and sacrifice, faith and purpose that will inspire every reader.

WINNER OF THE WOMEN'S PRIZE FOR NON-FICTION 2025 SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024 BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST, AND PROSPECT 'What a book . . . The perfect book' Chris Evans on Virgin Radio 'Profoundly moving and at the same time wildly inspiring' Rob Delaney 'Rachel Clarke's finest book yet' Financial Times 'The best narrative non-fiction I've read in years. Rachel Clarke has written a profound piece of investigative journalism and wrapped it up in poetry' Christie Watson 'This is THE MOST BEAUTIFUL and riveting book: written with such humanity, empathy and knowledge, such tact and drama and eloquence. Vital reading, lifelong revelation' Laura Cumming This is the unforgettable story of how one family's grief transformed into a lifesaving gift. With tremendous compassion and clarity, Dr Rachel Clarke relates the urgent journey of a young girl's heart and explores a history of remarkable medical innovations , stretching back over a century and involving the knowledge and dedication not just of surgeons but of countless physicians, immunologists, nurses and scientists. FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER DEAR LIFE AND BREATHTAKING, A MAJOR TV DRAMA

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories--and her own life experiences--to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don't always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the "emotional inheritance" we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

NEW YORK TIMES BESTSELLER • NAMED A NOTABLE BOOK OF THE YEAR BY THE NEW YORK TIMES AND THE WASHINGTON POST • How does the greatest writer of our time tell her own story? "The most spectacular, hilarious, and generous autobiography of the last quarter century–or ever."—The Boston Globe Raised by scientifically minded parents, Margaret Atwood spent most of each year in the wild forest of northern Quebec: a vast playground for her entomologist father and independent, resourceful mother. It was an unfettered and nomadic childhood, sometimes isolated but also thrilling and beautiful. From this unconventional start, Atwood unfolds the story of her life, linking key moments to the books that have shaped our literary landscape, from the cruel school year that would become Cat’s Eye to the unease of 1980s Berlin, where she began The Handmaid’s Tale. In pages alive with the natural world, reading and books, major political turning points, and her lifelong love for the charismatic writer Graeme Gibson, we meet poets, bears, Hollywood stars, and larger-than-life characters straight from the pages of an Atwood novel. As she explores her past, Atwood reveals more and more about her writing, the connections between real life and art—and the workings of one of our very greatest imaginations.