This book introduces a yoga physiotherapy program based on fascia release. The program combines cutting-edge rehabilitation theory with traditional yoga, and uses yoga to reconstruct the fascia network of the whole body. Practitioners can effectively loosen the fascia lines of the whole body through precise rolling massage, or fully activate the healing ability of connective tissue by practicing the two yoga sequences of earth flow and sky flow.
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Fayo Das Faszien-Yoga (Chinese Edition)
By Petra Bracht
This book introduces a yoga physiotherapy program based on fascia release. The program combines cutting-edge rehabilitation theory with traditional yoga, and uses yoga to reconstruct the fascia network of the whole body. Practitioners can effectively loosen the fascia lines of the whole body through precise rolling massage, or fully activate the healing ability of connective tissue by practicing the two yoga sequences of earth flow and sky flow.
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