Empfehlungen basierend auf "Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living"

From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness.“A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet?The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself, and shows you how to construct the following “rooms”:• Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs.• Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events.• Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.• Clarity: Learn how to remove the walls you put up around your authentic self.• Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions.• The Dream Garden: Learn how to nurture your dreams and create an authentic, original path.With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.

A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.

"I am the descendant of drinkers and drifters better at passing on their love for the bottle than family history..." Prepare yourself for an unvarnished, harrowing look at one Christian's life.A powerful memoir of knowing and being known by God through the pain of loss, tragedy, and brokenness—Even in Our Darkness explores what it means to fend off doubt and despair, even in the most painful trials.Jack Deere tells the true story of his life growing up near Fort Worth, Texas in the 1950's and the disintegration of his family following his father's suicide. Despite his difficult childhood and an inclination toward the depression that had crushed his parents, Deere describes how he began to wrestle with Christianity and how "God was...slipping in through the crack of an open wound."In his mid-twenties, Jack rose to fame and success as a leading scholar, popular speaker, and bestselling author. But despite being rescued and exalted, Jack was devastated in the years that followed, losing his troubled son to suicide and his wife to alcoholism. Only then did he fully face his own addictions, surrender control, and experience true healing.An authentic story of the Christian life, Even in Our Darkness is like following an experienced guide through a barren country. Like many believers, Deere has had experiences that nearly destroyed him, and he was shown, by grace, how to overcome life's disappointments and learn to hear God speak in unbelievable ways, despite the darkness that surrounds us."Unmasked, unsettling, and unforgettable . . . this will change the landscape of your soul." —Ann Voskamp, bestselling author of The Broken Way and One Thousand Gifts.

NATIONAL BESTSELLERA spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces.For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself.You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment.Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

“To me, hard times are like hide-and-seek—where is the solution, where is the hope? We can never give up looking for these things because they are just waiting to be found.” —Gidon Lev On May 8, 1945, when he was just ten years old, Gidon Lev was liberated from a Nazi concentration camp after four nightmarish years. Twenty-six family members, including Gidon’s beloved father and grandparents, were murdered in the Holocaust. Only Gidon and his mother survived. From the depths of despair, a little boy who had lost so much was determined to build a life filled with adventure and love. And that is exactly what he did. Today, a spritely and cheerful octogenarian and father of six, Gidon speaks to celebrities and diplomats all over the world and has taken social media by storm—all with his signature candor, charm, and wisdom. Just what makes this Holocaust survivor, rascal, and dogged optimist tick? Sharing remarkable stories from his extraordinary life, Lev reveals his secrets of happiness and fulfillment. From reconciling with the sometimes painful past to embracing this singular gift called life, Gidon has never taken a day of his life for granted—and neither should we. “You don’t get the life you want,” Gidon says, “you get the life that you get.” Let’s Make Things Better is the story of an indomitable spirit whose cheerful determination to never give up is just what we need during these uncertain times. Now more than ever, Gidon Lev has important lessons for us all about life and how to live it well: having the courage to stand up to hate, living for the moment, believing in ourselves, nurturing loving and caring relationships, and always, always believing that a better world is something worth fighting for.  

Daily meditations taken from the works of an acclaimed novelist, essayist, and preacher who has articulated what he sees with a freshness and clarity and energy that hails our stultified imaginations.

Winner of the Gold Medallion Award and an inspirational best-seller for over twenty years, Where is God When it Hurts? Has been revised and updated by the author to explore the many important issues that have arisen during that time. Sensitive and caring, this unique book discusses pain--physical, emotional, and spiritual--and helps us understand why we suffer from it and how to cope with our own and that of others. Using examples from the Bible as well as the author's personal experiences, this expanded edition speaks to everyone for whom life sometimes doesn't make sense. Philip Yancey can help us discover how to reach out to someone in pain even when we don't know what to say. It shows us how we can learn to accept without blame, anger, or fear that which we cannot understand.

Jane Goodall explores her life and personal spiritual odyssey, discussing the lessons she learned as she studied chimpanzees in Tanzania's Gombe preserve.

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation.Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation.Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

“An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of You Were Born for This“Generous, practical, and gently radical.” —New York TimesThough tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ourselves and live in alignment with what’s precious. Dore shows readers how to choose a deck, interpret images, and build a relationship with the cards, while also demonstrating how the mythic imagery of tarot supports modern therapeutic concepts like mindfulness, acceptance, and compassion. Her reflections on each of the seventy-eight cards are a vibrant tapestry that weaves together ideas from psychology, behavioral science, spirituality, and old stories, breathing new language into ancient wisdoms about what it means to be human.This is as much a book for those who are new to tarot as it is for those who have worked with the cards for years. And it's a book for anyone interested in exploring what it means to experience joy, heartbreak, wonder, stagnation, grief, loneliness, love. A book of secrets, symbols, and stories, Tarot for Change is a charm for remembering that our problems are not new, we are never alone, and whether we know it or not, we are always in a process of change.