Empfehlungen basierend auf "Failosophy: A Handbook For When Things Go Wrong"

An informative and inspiring guide to rebounding from childhood hardships to find uncommon strength and courage   “The Resilient Self reminds us all of the importance of being aware of and building on the strengths of our young people, whatever their early life experiences. We must work to give them hope and to craft services and programs that are respectful of the resiliencies so thoughtfully characterized by the Wolins. This guide, although based on the experiences of adults, offers extremely useful insights too for those working on behalf of children and adolescents.”—Marian Wright Edelman, president, Children’s Defense Fund   “This book offers a strong sense of hope for everyone who has grown up in a troubled family. I salute the authors for their masterful synthesis of research, clinical experiences, and insights gleaned from the voices of poetry. The Wolins’ book cautions the reader that no one emerges from troubled childhood without some scars, but it challenges us to finds ways in which we can transforms pain into joy in our lives.”—Emmy E. Werner, Ph.D., author of Vulnerable But Invincible and Overcoming the Odds   “This marvelous book can turn the tide for people injured during their childhoods, not by ignoring the ashes of the past, but by winnowing out the precious elements from which the phoenix can triumphantly rise. It is a book that has been badly needed, and for which many will long be grateful.”—Timmen L. Cermak, M.D., former chairman, National Association for Children of Alcoholics   “At last, a compassionate and realistic challenge to abandon the idea that one is a passive object of an unhappy childhood. The Resilient Self encourages readers to recognize and appreciate their strong, insightful, and creative survival.”—Barbara Mathis, author of Between Sisters: Secret Rivals, Intimate Friends   “The Resilient Self shows adult children of dysfunctional families that they can escape a painful past and become resilient survivors. It describes the strategies which have been used successfully by those who grew up in troubled homes but who managed to work well, play well, and love well as adults. I recognized myself in this book with a survivor’s pride.”—Anonymous survivor

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you.Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives: Truth 1: It begins with you. Truth 2: The mind is a battlefield. Truth 3: Lust is not the same thing as love. Truth 4: You have to love yourself. Truth 5: You must speak up and tell the truth. Truth 6: You need to be your best self (even after the honeymoon). Truth 7: You cannot convince someone to love you. Truth 8: No one is coming to save you. Truth 9: You must make peace with your parents.Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.

J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice.In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others?Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important questions with acuity and emotional force.

A candid, intensely funny memoir of ambition, gender, and a grueling decade inside Amazon.com, from the author of Nothing Good Can Come from This.“A unique and brilliant book.” ―Oliver Burkeman, author of Four Thousand WeeksWhat would you sacrifice for your career? All your free time? Your sense of self-worth? Your sanity?In 2006, Kristi Coulter left her cozy but dull job for a promising new position at the fast-growing Amazon.com, but she never expected the soul-crushing pressure that would come with it.In no time she found the challenge and excitement she’d been craving―along with seven-day workweeks, lifeboat exercises, widespread burnout, and a culture driven largely by fear. But the chase, the visibility, and, let’s face it, the stock options proved intoxicating, and so, for twelve years, she stayed―until she no longer recognized the face in the mirror or the mission she’d signed up for.Unsparing, absurd, and wickedly funny, Exit Interview is a rare journey inside the crucible that is Amazon. It is an intimate, surprisingly relatable look at the work life of a driven woman in a world that loves the idea of female ambition but balks at the reality.

More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller. In The Truth Will Set You Free Miller returns to the intensely personal tone and themes of her best-loved work. Only by embracing the truth of our past histories can any of us hope to be free of pain in the present, she argues. Miller uses vivid true stories to reveal the perils of early-childhood mistreatment and the dangers of mindless obedience to parental will. Drawing on the latest research on brain development, she shows how spanking and humiliation produce dangerous levels of denial, which leads in turn to emotional blindness and to mental barriers that cut off awareness and the ability to learn new ways of acting. If this cycle repeats itself, the grown child will perpetrate the same abuse on later generations -- a message vitally important, especially given the increasing popularity of programs like Tough Love and of "child disciplinarians" like James Dobson. The Truth Will Set You Free will provoke and inform all readers who want to know Alice Miller's latest thinking on this important subject.

From Dr. Becky Kennedy, the psychologist known as the "Millennial Parenting Whisperer," comes a practical guide that offers a radical new approach to parenting.Over the past several years, Dr. Rebecca Kennedy--known to her many followers as simply "Dr. Becky"--has been sparking a parenting revolution. Tired of advice that doesn't work or simply doesn't feel good to put into practice, hundreds of thousands of parents have been turning to Dr. Becky for her empowering, forgiving, and effective approach to parenting that meets parents exactly where they are--and gives them the tools to do better.In Good Inside, Dr. Becky shares her popular philosophy and tools in a comprehensive resource designed to help parents move from frustration and self-blame to empowerment, confidence, and sturdy leadership. For decades, Dr. Becky suggests, parents have been sold a model of childrearing that simply doesn't work. From reward charts to time outs, the "evidence-based" incentives and punishments many experts recommend are based on shaping behavior, not raising humans. These techniques don't build the skills kids need for life and don't account for kids' complex emotional needs. Add to that the conditioning we've inherited from our own parents--which often discounts the validity of emotions altogether--and you end up with a generation of parents who feel lost, burned out, and worried they're failing their kids.In this ground-breaking book, Dr. Becky builds from the baseline of a radically simple but profound truth: You are good inside. Your kids are good inside. There are no "bad kids" or "bad parents"--there are only good kids having a hard time, and good parents struggling to do their jobs well. After diffusing blame and shame, she asks readers to shift their focus from discipline to connection. Because the only way we can help our kids through tough times, suggests Dr. Becky, is to reinforce secureattachment.Part manifesto, part how-to guide, Good Inside is as focused on self-development as it is child development, since it's impossible for parents to meet their child's needs without first meeting their own. Filled with both perspective-shifting strategies as well as troubleshooting for specific scenarios--including sibling rivalry, separation anxiety, tantrums, rudeness and defiance, not listening, and more--Good Inside is a stand-alone resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of resilience, confidence, and self-regulation.

THE NEW BOOK FROM DEBORAH FRANCES-WHITE, BESTSELLING AUTHOR OF THE GUILTY FEMINIST Six Conversations We're Scared to Have - from The Guilty Feminist will face up to one of the biggest challenges in feminism right now - how we can have difficult conversations well, how we can disagree well, how we can build bridges and change minds, including our own. In Deborah's own words, 'Six Conversations... is a book I simply have to write. This is a dialogue I've been having with those I trust in private for a long time. This is a conversation I need to be brave enough to have in public. I am part of a movement that has called Time's Up on top-down power at the expense of those who have been used and discarded. I want to live in a world where people in marginalised groups have a real voice that enacts fast change. I also speak as someone whose formative years were spent in a high control group, where people rarely said what they meant. We said what we needed to, to avoid punishment and shunning which meant our words often didn't match our thoughts and actions. I know what that fosters and where it ends. I feel compelled to look at the way our society is changing and look at how we can mature together and build better, stronger, more usable bridges more quickly to make the world a genuinely better place for those who desperately need it to be. And isn't that all of us right now?' Praise for Deborah Frances-White and THE GUILTY FEMINIST: 'Breathes life into conversations about feminism' PHOEBE WALLER-BRIDGE 'Genius' SUNDAY TIMES 'Funny, fresh, thought-provoking' OBSERVER 'Very funny, very clever, very thoughtful and very relevant' DOLLY ALDERTON 'Everything you wanted to know about feminism but were afraid to ask' EMMA THOMPSON 'Quite possibly the defining feminist of our generation' ELIZABETH DAY 'Encouraging every woman to say: "I get to be heard. I deserve to be seen" ' DAILY EXPRESS

INSTANT NEW YORK TIMES BESTSELLER WINNER OF THE 2020 NAACP IMAGE AWARD FOR OUTSTANDING LITERARY WORK — BIOGRAPHY/AUTOBIOGRAPHY NOW OPTIONED FOR DEVELOPMENT AS A TV SERIES BY PARAMOUNT TELEVISION STUDIOS AND ANONYMOUS CONTENT “The millennial Becoming . . . Inspiring and empowering.” —Entertainment Weekly   “An essential read for women in the workplace today.” —Refinery29 Part-manifesto, part-memoir, from the revolutionary editor who infused social consciousness into the pages of Teen Vogue, an exploration of what it means to come into your own—on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings along the way. In this riveting and timely memoir, the groundbreaking journalist unpacks lessons on race, identity, and success through her own journey, from navigating her way as the unstoppable child of an unlikely interracial marriage in small-town California to finding herself on the frontlines of a modern movement for the next generation of change makers. Welteroth moves beyond the headlines and highlight reels to share the profound lessons and struggles of being a barrier-breaker across so many intersections. As a young boss and often the only Black woman in the room, she’s had enough of the world telling her—and all women—they’re not enough. As she learns to rely on herself by looking both inward and upward, we’re ultimately reminded that we’re more than enough.

NATIONAL BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • From the creator of Elle’s “Eric Reads the News,” a heartfelt and hilarious memoir-in-essays about growing up seeing the world differently, finding unexpected hope, and experiencing every awkward, extraordinary stumble along the way. “Pop culture–obsessed, Sedaris-level laugh-out-loud funny . . . [R. Eric Thomas] is one of my favorite writers.”—Lin-Manuel Miranda, Entertainment Weekly FINALIST FOR THE LAMBDA LITERARY AWARD • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY TEEN VOGUE AND ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • NPR • Marie Claire • Men’s Health R. Eric Thomas didn’t know he was different until the world told him so. Everywhere he went—whether it was his rich, mostly white, suburban high school, his conservative black church, or his Ivy League college in a big city—he found himself on the outside looking in. In essays by turns hysterical and heartfelt, Thomas reexamines what it means to be an “other” through the lens of his own life experience. He explores the two worlds of his childhood: the barren urban landscape where his parents’ house was an anomalous bright spot, and the Eden-like school they sent him to in white suburbia. He writes about struggling to reconcile his Christian identity with his sexuality, the exhaustion of code-switching in college, accidentally getting famous on the internet (for the wrong reason), and the surreal experience of covering the 2016 election for Elle online, and the seismic changes that came thereafter. Ultimately, Thomas seeks the answer to these ever more relevant questions: Is the future worth it? Why do we bother when everything seems to be getting worse? As the world continues to shift in unpredictable ways, Thomas finds the answers to these questions by reenvisioning what “normal” means and in the powerful alchemy that occurs when you at last place yourself at the center of your own story. Here for It will resonate deeply and joyfully with everyone who has ever felt pushed to the margins, struggled with self-acceptance, or wished to shine more brightly in a dark world. Stay here for it—the future may surprise you.

"Like the A-10 aircraft she flew in combat, retired colonel and fighter pilot Martha McSally is a gritty individual who loves our Air Force and personified its core values of excellence, integrity, and service before self, while standing up to make it a better institution for everyone who serves. How to be resolute, do the right thing, persevere, find gratitude, and learn compassion are just some of the lessons in her inspirational life story." --Ron FOGLEMAN, General (ret.), U.S. Air Force; former Air Force Chief of Staff Combining the soulful honesty of Make Your Bed with the inspiring power of You Are a Badass, America's first female combat jet pilot and Arizona Senator Martha McSally shows you how to clear the runway of your life: embrace fear, transform doubt, succeed when you are expected to fail, and soar to great heights in this motivational life guide. Martha McSally is an extraordinary achiever whose inner strength and personal principles have helped her overcome adversity throughout her life. Initially rejected from Air Force flight school because she was too short, she refused to give up, becoming the first female fighter pilot to fly in combat and the first to command a combat fighter squadron in United States history. During her twenty-six-year military career, she fought to free American servicewomen stationed in the Middle East from restrictions requiring them to don full-body, black abayas and ride in the backs of cars - and won. McSally has continued to serve America, first in the House of Representatives, and now as a U.S. Senator from Arizona. McSally is also a survivor. She shares how her experiences propelled her to become a fighter for justice in and out of the cockpit. In this powerful, uplifting book, McSally reflects on her successes and failures, shares key principles that have guided her, and reveals invaluable lessons to break barriers, thrive through darkness, and make someone proud in your life. "Courage isn't magic or genetics. It is a choice. By choosing to do things afraid, you discover your own power to overcome." Filled with fresh stories and insights, Dare to Fly will help each of us find the courage inside to break our barriers, endure turbulence, and keep flying high.