New York Times Best SellerOver 5 million copies soldFor David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Can't Hurt Me: Master Your Mind and Defy the Odds - Clean Edition
von David Goggins
New York Times Best SellerOver 5 million copies soldFor David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Aktuelle Rezensionen(1)
Rezension von AlenaEine beeindruckende Lebensgeschichte, die zeigt dass viel mehr in einem steckt als man vermutlich meint. Er zeigt mit seinem Buch, dass wir vielmehr erreichen können, wenn wir aufhören und selbst die Grenzen zu setzen. Stärke entsteht nicht demnach nicht beim Sport oder durchs viele Training, sondern hauptsächlich im Kopf. Interessantes Buch, indem man aber auch ab und zu überlegt ob Grenzen setzen nicht auch menschlich ist und das Extreme zu extrem ist.