Empfehlungen basierend auf "Boundaries = Freedom"

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastFrom renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discoveryHave you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout--or simply seeking to improve your mental and emotional well-being--Sunim offers a new spiritual perspective, one that helps us face life's challenges with greater ease and understanding, and offers solace and courage when we need it the most.

The now--this moment--is the true source of happiness and peace and the key to living a fulfilled and meaningful life. [i]Embracing the Now[/i] by Gina Lake is a collection of short essays about the now that can serve as daily reminders of the deepest truths. Full of clear insight and wisdom, it explains how the mind keeps us from being in the now, how to move into the now and stay there, and what living from the now is like. It also explains how to overcome stumbling blocks to being in the now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering."By becoming aware of what else is showing up in life in this moment besides thoughts, we can begin to really live in this moment and respond to it naturally, uncluttered by our mental commentary. We are in the moment, but without the ego's influence on it. Spiritual freedom is when the voice of the ego no longer dominates and colors the landscape of life. Rather, this voice is one small aspect of the landscape, one other thing that comes and goes in this landscape. This voice becomes impersonal, something that has no more personal relevance than the bird's song or the temperature of the room. It's experienced, but not experienced as "you." Then it's possible to experience the Experiencer, the true self that is behind all life and behind our life. This Experiencer is in love with life, and when we let it live us, we are in love with life, and our actions and words express that. Freedom from the ego brings a relaxation into the true self and the possibility of being that in the world instead of the ego."

“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” — Deepak Chopra, author of Jesus and Buddha“Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.” — Time magazineFrom the New York Times bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Choices, and Stop Being Mean to Yourself, comes Finding Your Way Home: a soul-searching book, with true stories and take-action exercises, designed to help foster a sense of “home” and personal spirituality.

Winner of the Gold Medallion Award and an inspirational best-seller for over twenty years, Where is God When it Hurts? Has been revised and updated by the author to explore the many important issues that have arisen during that time. Sensitive and caring, this unique book discusses pain--physical, emotional, and spiritual--and helps us understand why we suffer from it and how to cope with our own and that of others. Using examples from the Bible as well as the author's personal experiences, this expanded edition speaks to everyone for whom life sometimes doesn't make sense. Philip Yancey can help us discover how to reach out to someone in pain even when we don't know what to say. It shows us how we can learn to accept without blame, anger, or fear that which we cannot understand.

Becoming who you were before the world told you who you had to be. You're not alone when it comes to experiencing shame or fear of not being enough. Shame isn't felt only by those who have gone through failure or trauma or been told they'll never amount to anything. Many people—even those who are considered successful—struggle with a sense that they are deficient or inadequate. Drawing on a rich variety of personal experience, Scripture, spiritual formation classics, psychology, and relational neuroscience; award-winning author and pastor Ken Shigematsu shows how a deep, experiential encounter with the love of God can heal us of our shame, make us whole again, and inspire us to fulfill our purpose by making a faithful contribution to the world. Now I Become Myself will help you: Break free of an unhealthy self-image and from jealousy of others' achievements. Discover how beauty and spiritual joy can help you overcome the unhealthy shame you're clinging to. Create space in your life to draw close to Jesus and deepen your sense of God's boundless love for you. Written with pastoral compassion and understanding, Shigematsu's stories and teachings will uplift you and help you break free from the feeling of not being enough so that you can find rest in the security of God's grace. Each chapter concludes with a prayer exercise intended to nurture your relationship with the God who formed you in love and created you in beauty.

You don't have to keep striving for freedom. You can live into the freedom you already have in Christ.In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ.Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up.But Jesus tells us that he gave his life to set us free, giving us purpose and calling us to live in that God-given freedom and purpose. Maybe we're afraid to live in this truth because we can't even believe it. Rebekah reminds us that Christ doesn't say we can be or may be or will be free. He says we are free. Do you dare to believe it?In You Are Free, Rebekah invites you to:Overcome the exhaustion of trying to meet others' expectations and rest in the joy that God's freedom bringsFind permission to grieve past experiences, confess your areas of brokenness, and receive strength in your journey toward healingThrow off self-condemnation and step boldly into what our good God has for youDiscover the courage to begin again and use your newfound freedom to set others free Freedom is for everyone who wants it--the lost, the wounded, and those weary from all of the striving. It's for those of us who gave up trying years ago and for those of us who are angry and hurt, burnt out by the Christian song and dance. You are the church, the people of God. You were meant to be free.Join Rebekah as she helps you discover the freedom that comes when we learn that God is enough.

Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks. Heartbreak can manifest itself as depression, anxiety, self-sabotage, as well as an inability to feel emotions, make connections, or live life on your own terms. Coach and therapist, Donna Lancaster, brings her 32 years of experience into a practical 9-step programme that will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.

In this loving, insightful guide that captures the spirit of T. D. Jakes, Taffi Dollar, renowned pastor of the World Changers Church International, speaker, and author, teaches every woman how to bolster her most pivotal relationship: The one she has with herself.Pastor Taffi Dollar invites us into an intimate conversation as a pastor, wife, mother, sister, and friend, exploring the topic that’s closest to the hearts of every woman: relationships.So much of a woman’s happiness hinges upon the quality of her bonds with others. But many women struggle in striking that all-important balance between giving and receiving love. In their determination to give to others, women often ignore their own need for self-sustenance. Neglecting their own foundation leaves them ill prepared to be in healthy, loving relationships with spouses, children, families, communities, and even God, Taffi reveals.With wry humor and clear-eyed insights, Taffi introduces women to timeless values and applies them in ways that are real and relevant. She offers words to live and love by, and a path towards healthy relationships that enhance rather than deplete us. Interweaving anecdotes and the personal stories and experiences of people she meets each day, she shows women how to reconnect with themselves and find the fulfillment they seek.

When is the last time you thought about the state of your soul Bestselling author John Ortberg guides you through practical steps to restoring your soul so you can finally experience a life of wholeness, balance, and hope. In an age of materialism and consumerism where many people try to buy their way to happiness, many souls are starved and unhealthy, unsatisfied by false promises of status and wealth. We've neglected this eternal part of ourselves, focusing instead on the temporal concerns of the world--and not without consequence. Including reflections from his decades-long relationship with his friend and mentor Dallas Willard, Ortberg presents another classic that will help you discover your soul--the most important connection to God there is--and find your way out of the spiritual shallow-lands to true divine depth. Join Ortberg as he guides you through the three distinct aspects of Soul Keeping: Discovering what the soul is Learning what the soul needs Experiencing the joy of a restored soul With his characteristic insight and an accessible, story-filled approach, Ortberg will help you connect more deeply every day with the God who gave you life to bring more meaning, hope, and abundance to that life. Praise for Soul Keeping: "This book will not only help you to realize that you have a soul, an interior life, and reveal its importance, but will also give you some tools and handles to grab as you develop that life. It will help you to get grounded again, or even for the first time, with the One who first breathed that life into you, and Who desires every day to breathe more and more life into every corner of your being." --Dr. Henry Cloud, New York Times bestselling author of Boundaries and Changes That Heal

Love Is Calling. How Will You Answer? One of our greatest desires is to know we are loved by our Creator. Yet the depth of our apprehension is often equally strong: If I listen, we wonder, what will God say? If I open myself up to blessings, what will God require in return? As we trace this line of thinking, the God of all goodness becomes, in our minds, the God of our worst fears. Embrace a Love That’s Worth the Risk. God is far greater than our most expectant dreams. While he does often ask everything of us, he actually wants everything for us. He doesn’t want blind loyalty or bored religious compliance; he longs for nothing less than our entire passionate self–something most of us have yet to glimpse. God’s desire is that people lean in, listen, and wrestle with him so that they can respond to him without fear. Can this God be trusted? Absolutely. Will the journey be easy? Not a chance. But once you learn to listen to love, you’ll find that there’s only one way you can adore this unmanageable, unpredictable, wild, and unruly God: with your whole heart.